Choose a pasta you like and cook according to directions on package.
Choose a cooked meat you prefer - I like
to have enough for 1/4 cup per person.
Select 2-3 vegetables you prefer - onions, bell peppers, garlic, asparagus,
fresh spinach, tomatoes, yellow or zucchini squash, okra, new potatoes (diced).
In pan, cook enough pasta for number
of people you intend to feed. Drain pasta.
In skillet, place small amount of oil and cook vegetables until tender.
When vegetables are nearly done, add meat to heat thoroughly. When heated through, toss with pasta and sauce of your choice.
I usually use spaghetti sauce, however alfredo sauce is a nice change, especially with cooked chicken or turkey.
Serve with salad and garlic toast.
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